Articles & Columns

Two people hold mugs of coffee, one with black coffee and the other with a latte featuring latte art, over a wooden table.

“Advice on love and dating”

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Ceramic candle holder with a lit candle on top, featuring a face with cutout eyes and mouth, against a dark background.

“Lessons cancer taught me”

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A person getting their nails painted with dark purple nail polish by another individual.

“Advice on love, life and surviving Valentine’s Day”

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Bathroom sink with multiple pill bottles and a clump of hair around the drain, along with a mirror reflecting part of the bathroom. Overlaid text reads, 'Becoming The Best U While Watching Your Life Go Down The Drain The Lessons Cancer Taught Me Nancy Rugart Plummer & Robert Rugart.'

“Sharing excerpts of my new book about my fight against cancer”

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Two people holding hands on a white table, one wearing a black ring and the other wearing a silver ring, with a person dressed in black and another in a gray sleeve.

“Improving your resiliency”

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A picnic setup on a blue and white striped blanket with baked goods, drinks, and accessories. There are croissants, donuts, and a basket of popcorn. A straw hat, a glass jar with cookies, paper cups, and a small tray with muffins are also visible.

“Finding summertime memories”

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A woman and a young boy playing and laughing on the beach at sunset, with the ocean and waves in the background.

“Your questions about Mothers’ Day”

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Silhouette of a person throwing a leaf into the air on a grassy hill during dusk

“Advice on letting go of the past”

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Close-up of pink roses with green leaves.

“Tips on navigating Valentine’s Day”

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A lit candle in a glass holder, a small round object, and a sprig of dark berries on a wooden surface.

“Christmas stress and finding a new normal”

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Silhouette of a woman jogging on a track at sunset, with trees and a hill with two towers in the background.

“Advice on exercise, gifts and self care”

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A person standing on a rocky cliff with arms raised, overlooking a lush green valley with mountains in the background under a partly cloudy sky.

“Becoming the Best U”

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