Becoming the Best U
The Lessons Cancer Taught Me
Becoming the Best U: Upbeat, Unstoppable, Unafraid
The Seven Proven Steps to Help Patients, Caregivers, and Survivors Become Upbeat, Unstoppable and Unafraid
1. Change What You Can
2. Ask for Help
3. Get Your Affairs in Order
4. Push Yourself
5. Take Life One Step at a Time
6. Pack a Toolbox of Strategies
7. Accept that Grief is the Price We Pay for Love
“…although there will be unforeseeable tragedies, know that what you have lost and learned is key to becoming the best U.”
About the Authors
Nancy Rugart Plummer is a survivor of stage 4 ovarian cancer and metastatic brain cancer, among other traumatic events. As a Wellness & Relationship coach, she has helped hundreds of people navigate life's challenges and opportunities through individual sessions, group seminars, and as a guest speaker.
Robert Rugart left his job in finance to help write this book alongside his mom, Nancy, to inspire and empower caregivers based on his own experiences caregiving for his mom, grandfather and wife. During Nancy’s cancer journey, Robert shared his gifts of playing piano and singing, making theirs the most popular ward in the hospital. It goes to show how music can heal the soul.
Interested in scheduling a media engagement with Nancy and Robert?